Drawing on my training as an Art Psychotherapist. Individual Creative Inquiry sessions are tailored to each individual seeking support.

Time is given for open creative exploration of themes, goals, and wishes related to ones own work and life.

Individual Creative Inquiry is an opportunity to explore ones own life themes through embodied processes. Time is given to working with the body-mind in a way that helps create space around those themes or challenges that you might bring. The use of the arts is key to the inquiry, and working with various mediums in order to find expression. Time will be given to moving, writing, speaking, drawing, painting.

A supportive, non judgemental space will be offered where you will be encouraged to use the arts to reflect and dialogue on the themes you bring.

Sessions can be booked by the hour or half day/day for longer exploration.

For more information please contact :caitomos@me.com